![]() You have much more control over the sugar you are eating if you do it this way. I always like to start with unsweetened ingredients, and add in sweetener to taste. You can use it at a 1:1 ratio of conventional table salt. I use pink salt in all my cooking and baking, it is unbleached an unrefined. Make sure to buy pure organic vanilla extract. For those following my vegan cream pie recipe, substitute coconut sugar or maple syrup at a 1:1 ratio. Heat can destroy the beneficial properties of honey. If you want to keep all the benefits of raw honey, stir it in at the end after the pudding has cooled a bit. I used raw honey in this pie, which has more beneficial properties than pasteurized honey. □ If you don't have arrowroot starch, or can't find it, you can substitute regular corn starch! Arrowroot comes from the roots of the arrowroot plant. This helps to thicken the dairy free coconut cream pie filling. If you like a bit more of a vanilla flavor in your vegan coconut cream pie pie, pick vanilla almond or vanilla soy milk. I have also used soy milk, which tastes really good too and thickens well with the arrowroot starch. I used unsweetened almond milk in this recipe. Plus, it helps give it a really creamy texture. The full fat in the coconut milk helps to help the pie hold its form when you slice it. I use full fat canned coconut milk in my vegan coconut cream pudding. HEALTHY VEGAN COCONUT BANANA CREAM PIE INGREDIENTS First up this year is a healthy coconut banana cream pie. Last year I made a healthy chocolate pudding pie in a wheat flour crust and it was a hit! This year I am experimenting with an almond flour pie crust and some healthier pie fillings. I can't believe that it is already mid November! Thanksgiving is in less than two weeks and that means pies galore! I wanted to create a couple of new Thanksgiving pie recipes for this year that had a healthier twist to them. Vegan Coconut Banana Cream Pie Recipe is: My vegan coconut banana cream pie is a great Thanksgiving pie to make the night before so it has time to chill down completely. Easy vegan coconut banana cream pie with a healthy twist! I made this classic family favorite Thanksgiving pie recipe with healthy dairy free and vegan substitutes. Jump to Recipe Jump to Video Print Recipe
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